My counseling philosophy is that first rapport is 80% of the person getting well. Trust of course. And depending on the challenges or diagnosis of the patient, I have an eclectic modality. Meaning mainly kind of behavioral therapy for anxiety disorders eating disorders etc. Couples Counseling I do imago therapy and communication solution focused therapy. And DBT mindfulness. I also have addiction counseling which goes along with the CBT counseling therefore my philosophy is the modality is one thing but the report between a counselor and the patient is probably the most important. I hope that answers your question sufficiently. Thank you Dr Jill Foxman